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  • Assorted healthy food.

    5 foods to make you immune against most diseases.

    1.Whole grains: Oats, barley, brown rice, buckwheat (kasha), millet and quinoa are some of the whole grains which provide valuable minerals, vitamins and fiber, which help to strengthen the immune system. Fiber acts by strengthening the digestive system, preventing intestinal infections and helping to eliminate...

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  • face-cleansing-wipes-1

    Cleansing, Toning & Moisturizing Face.

    One’s beauty is incomplete without a fresh and glowing skin. However, not everybody is blessed with a naturally good skin. As skin is one of the most delicate parts of our body, even those who are blessed with a good and charming skin need to...

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  • meditation

    An easy technique of meditation for beginners.

    Meditation is a transformation of consciousness. We are tuning in to a higher wave length. It is attunement. Concentration is the focus of consciousness, on an idea. Contemplation is the interrelation of thought. Meditation is the passive process of the mind. In meditation we use...

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  • wrinkle_face3

    Wrinkles- causes,treatments and preventions.

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  • gen gap

    Bridging the Generation Gap.

    We’ve all heard about it and many of us have experienced it first hand. It’s probably been around for a while but earlier, the emphasis on filial devotion and the patriarchal structure tended to lessen its impact. Then too, age was respected for its wisdom....

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  • beautiful-eyebrows

    How to Fill in Sparse Eyebrows.

    According to makeup experts, including Bobbi Brown in her book, “Beauty,” almost every woman needs to fill in her brows as part of her normal beauty routine. Bobbi’s claims are backed up by the editors of Allure’s “Confessions of a Beauty Editor,” who state that...

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  • eyess

    The Trick to Make Your Eyes Look Bigger.

    Ever look at those pictures of celebrities before makeup and after? My favorite celebrity is Gwyneth Paltrow and I was thrilled one day to see her without makeup. Her eyes just disappeared. Yet in photos, she has luminous eyes. So what’s the secret? There are...

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  • Hilary_Duff_2

    20 Beauty Secrets Every Teen Should Know.

    “No, I’m not! I’m not a tomboy! I love my makeup! That’s not true! I’m not a tomboy!” — Hilary Duff, Academy Award-winning actress There’s nothing worse than getting advice from older people, we know, we know, but the truth is some advice is worth...

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  • beautiful_woman

    The Truth Behind Some Beauty Myths.

    When we were struggling through those awkward teenage years, when our hormones were wreaking havoc on our bodies and our skin, we were most likely inundated by advice from our mothers and grandmothers, and even our girlfriends, on what we should do to keep ourselves...

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  • benefits_meditation_3

    The Beneficial Use of Meditation.

    What is meditation and what is the use of it? Meditation is a way to release your inner self and let your creative energy to work. We are the part of one big energy. Meditation allows you to feel this common energy and to reach...

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